"Mental Health IS health. If there is one message to take away from this inspiring and powerful book it’s exactly that… mental health is a real part of life and should not be ignored." R.C.

Ella Shae

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    • Home
    • The Gala
    • Contact
    • About
    • Upcoming Events
    • Media
      • Interviews
      • NJ Digest Interview
      • Podcast Interview
      • Events
      • NewsTrail
      • NJ Digest RWJ feature
      • Authority Magazine
      • Healthy New Age
      • (201) Magazine
      • NJ MOM
      • Robert Wood Johnson
      • Wayne Patch Article
      • TapInto
      • Transform your Soul Pod.
      • TapInto 3/24
      • Conversations with Toi
      • Authority Magazine
      • Tracking Happiness
      • North Jersey.com
      • Wayne Public Library Chat
      • Well Off Podcast
      • Sh!t that goes on podcast
      • Sh!t that goes on Part 2
      • Gala Press Release/Patch
    • Recognitions
    • Gallery
    • The Lotus
      • The Lotus
    • Merch

Ella Shae

Ella ShaeElla ShaeElla Shae
  • Home
  • The Gala
  • Contact
  • About
  • Upcoming Events
  • Media
    • Interviews
    • NJ Digest Interview
    • Podcast Interview
    • Events
    • NewsTrail
    • NJ Digest RWJ feature
    • Authority Magazine
    • Healthy New Age
    • (201) Magazine
    • NJ MOM
    • Robert Wood Johnson
    • Wayne Patch Article
    • TapInto
    • Transform your Soul Pod.
    • TapInto 3/24
    • Conversations with Toi
    • Authority Magazine
    • Tracking Happiness
    • North Jersey.com
    • Wayne Public Library Chat
    • Well Off Podcast
    • Sh!t that goes on podcast
    • Sh!t that goes on Part 2
    • Gala Press Release/Patch
  • Recognitions
  • Gallery
  • The Lotus
    • The Lotus
  • Merch

Through our darkest times, we must remember it's because we are about to grow into something new and beautiful


ella shae

About The Lotus Program by ella shae

High School and College visits YMCA / PAL / Town Visits

The Lotus program is brought to various communities to teach the audience self love, boundaries, respect and self worth.  Ella's story of lack of self care, engages and informs the audience as she captivates you with her story.  Her choice to dismiss her mental health led her to a path a self destruction, near death.  Ella teaches the audience  the importance of a support system and expression of emotions to stay mentally and emotionally healthy.

After Ella tells her story, there is a Q and A, as well as time to have one on one sessions with students who would like to discuss some things privately.

Ella's story is one that all children, young adults and even adults can relate to.  Topics vary dependent on the age of the audience, but can include, bullying, domestic violence, substance abuse, parenting, grief, mental health and battling an eating disorder.  Ella dives deep into how past traumas can haunt you and the importance of finding someone who can help you to heal from them.

Ella Shae is the best selling author of From Broken to Beautifully Broken.  Books are available for purchase at discounted rates for all speaking engagements/ programs.

Ella Shae is not a licensed therapist or counselor.  Her story and advice is based solely on experience.  Ella does have her teaching certificate and was a teacher for 13 years prior to being an author and public speaker.

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The Lotus...Find Your Freedom

The Lotus was created with the entire self in mind.  It is intended to be the safe space those suffering mentally or emotionally may need.  It is a space that allows people to use their voices without judgement or shame.  It is a place to explore relatable stories and feel seen and heard. We all heal together

Donate to support The Lotus

Donations

Donations to The Lotus cover things such as program expenses for schools, offering Ella's program free of charge to the schools, clubs or towns.  Your donations will help spread awareness, eliminate shame and end the stigma associated with mental health.

Your donation also goes toward running virtual events to anyone world wide.  These virtual events are free of charge to anyone attending.  Donations cover the cost of guest speakers, therapists, instructors, healers, chefs and so much more.  These virtual activities will help create the support system those suffering may need by providing a safe space to heal and use their voices.  It will also provide the practices and information they may need to lead healthy lives, emotionally, physically and mentally.

Get in touch

If you're interested in working with me or have any questions, please don't hesitate to reach out. I'd love to hear from you!

About The Lotus by ella shae...offered virtually

Mind

Mind

Mind

  • Monthly Mental Health Support Groups
  • Mental Health Sponsors
  • Monthly Eating Disorder Support Groups
  • Music Therapy
  • Art Therapy
  • Writing Therapy

Body

Mind

Mind

  • Cooking Classes to 

      Incorporate Proper Nutrition

  • Meditation
  • Stretching Exercises

Soul

Mind

Soul

  • Sound Baths
  • Grounding Exercises
  • Gratitude Exercises
  • Healing Techniques
  • Self Care Awareness
  • Practicing Mindfulness

Join our Community

Note: we will contact you as soon as our schedule is live!
I want to find my freedomI want to help by providing services

Copyright © 2025 Ella Shae - All Rights Reserved.

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